Welcome To Embodied Leadership with Chris Wilson.
Do you want to feel more fulfilled, joyful, powerful, and present?
Do you want to become more resilient, less anxious, and more mindful?
Do you want to become your whole self and bring your gifts out into the world?
When you subscribe to this living newsletter, you will follow along with me as we share in the practice of embodied leadership. Each week, you will receive a simple yet powerful stretch or insight that you can experiment with to grow from the inside out.
The tools and skills I share here will allow you to transform life, work, and relationship challenges into powerful opportunities to grow and excel.
The key lesson of embodied leadership is that our ability to respond to life's challenges and to be our best as humans and leaders depends on the functions of our autonomic nervous systems.
If you are like most people, you are unaware of this fact, which leaves you constantly stuck in your head, trying your best but just out of reach of truly life-changing growth.
Subscribe to the Embodied Leadership with Chris Wilson if you want to learn tools and skills to grow.
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About Chris Wilson
Chris Wilson is a somatic life and leadership coach for founders, executives, and teams. He is the founder of Return To Practice Life and Leadership Coaching. Chris has over 5000 hours of intentional group and one-on-one coaching experience. He works 15 hours a week with leaders, individuals, and teams. He is a full-time student at the California Institute of Integral Studies, where he is currently working toward a master's degree in somatic psychology. Contact Chris Wilson directly at Chris (at) returntopractice.com or schedule an intro session here.
EXCLUSIVE LIVE Embodied Leadership Training Group Starts January 9th 2025 (12 Members Only)
Do you want to learn grounded, embodied leadership skills that will allow you to make life, work, and relationship challenges into transformative opportunities to grow? Click below to learn more about our live group.
Only 10 Spots Open + 2 Facilitators (The group will fill before the start date)
Our next season starts Thursday, Jan 9th, 2024 @ 5:30 to 7:30 PST
Learn more about the Return To Practice Embodied Leadership Training Group.